Zen Art

An Art Blog

Art, Nature, Healing ..

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About

Here on Zen Art, I display my art, write about art therapy & other creative topics I'm passionate about. I'm a counselor by profession & have felt a lot of benefits of creating art on one's emotional health. Through this blog, I want to share that gift with people and provide them with a platform where they can be educated about the healing benefits of art therapy. The blog features writings about art, nature, creativity and other therapeutic tools one can use, when trying to heal.

Paintings

A virtual gallery of my artwork. Look around to find inspiration in art & the vibe different pieces invoke or just browse through art designs for anything that catches your attention. Expand and swipe to know more.

Nature

Photos of nature taken my me. Nature has it's way of helping us be in the present moment. Browse through for some calm imagery or to perhaps find some inspiration. Expand the pictures to know what they represent to me.

Writings

This page features writings about art, creativity, mindfulness and other healing topics. Visit the blog section to read about all topics and concepts.

Choosing colors for Home and Art

Choosing the right colors for any activity - whether getting your house painted or repainted or painting on a canvas - can decide the overall vibe of the place or artwork. There's also a role of intuition while selecting the color scheme. When I initially started painting, I would intuitively choose darker colors. It's like I had something to express through those colors. A few years ago, I would mostly like to wear black or navy blue clothes. Somehow, it made me feel peacefu

Sheeba C.

Beginner's Mind

Learning is constant A professor in university asked everyone in the class to share something helpful they never want to forget in life. When it came to me, I said, "I always want to be a student of life. I never want to feel like I've arrived". While my views might have slightly changed overtime, I still hold the belief of being a perpetual student of life - to keep learning and growing with every experience. To be humble is a great virtue. Feeling that one has more to learn

Sheeba C.

Why Grounding is Important

A moment of calm When you are actively involved in creation, most of the times your upper chakras are more active. The lower chakras, especially the root chakra is what governs how grounded or ungrounded we are in our everyday life. If we are just flighty and in our thoughts and feelings most of the time, which a lot of creative people face; it becomes tough to be present in the moment. The right thoughts are important and so is productivity but it's equally important be in t

Sheeba C.

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Contact

If interested in buying a painting, or have something to share, you can contact me using the form below:

Zen Art

​Art, Nature, Healing ..

About

Paintings

Nature

Writings

Choosing colors for Home and Art

Beginner's Mind

Why Grounding is Important

Contact

Art, Nature, Healing ..